Unfortunately for a percentage of the population the need for an operation of varied types may arise. This can be quite a traumatic episode for the body and in some cases results in a long lay off from work and a long recovery period.
To reduce recovery time and accelerate your return to an active life then it is vital to prepair yourself and your body for the impending surgery. The stronger you are going in – the better the recovery time coming out.
At Adelaide Physio we can work together to best prepare you for your surgery and provide you with the best exercises so that you are fit and strong going into the surgery. Following your surgery we can bring you through all stages of your recovery, from pain management to sports specific training.